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Mental Health
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Stress Relief Gifts for Sleep, Relaxation, and Everyday Comfort
From weighted blankets to soothing scents, these gifts offer a range of ways to build small moments of calm into daily routines.
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Yoga Gear for Home Practice: Mats, Props, Clothing and Grip Socks
A mat and a few props can make home yoga more comfortable. Instructors explain what to look for and share tested gear picks.
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A Doctor’s Approach to HIV Prevention, PrEP and Sexual Wellness
Dr. Jack O’Brien championed candid sexual health conversations and individualized HIV prevention. Long-acting PrEP adds an option, with testing and follow-up es...
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Chapped Lips: Common Causes, Soothing Ingredients and When to Seek Advice
Dry air, sun exposure and irritating products can all contribute to chapped lips. Learn what may help protect the skin and when persistent symptoms merit advice...
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Wellness Gift Ideas for Rest, Movement, Mindfulness and Everyday Health
Explore wellness gifts for sleep, exercise, relaxation, skincare and daily routines, from yoga blocks and walking shoes to a salad container.
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Gene Therapy Restores Some Light Sensitivity in Retinitis Pigmentosa Trial
In a 10-person trial, gene therapy paired with amber-light goggles improved some participants’ light sensitivity, but vision remained limited.
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Parker Young’s Training and Nutrition Approach to Adding Muscle While Staying Lean
For a vampire role, actor Parker Young added about eight pounds while staying lean, using more protein, carbohydrates and a flexible workout split.
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Opinion: My mother killed herself. I wish assisted suicide had been an option
The author’s parents, Fred and Regina Bosch, in 1989. They would both later kill themselves — Fred in 1995, Regina in 2016.Photo: Charlotte Bosch, courtesy Tori...
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Ryan Del Grosso on Fitness, Service and Life After Lymphoma Treatment
After lymphoma treatment, Del Grosso says training and community helped him regain a sense of agency. His story also spans leadership, service and sport.
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Jonathan the Tortoise’s DNA Offers Clues to Long Life, but Not a Human Treatment Yet
A genome study of Jonathan, about 194, found youthful patterns in genes tied to mitochondrial function. The findings offer clues, not proven ways to extend huma...
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Frank Grillo on Training, Aging and a More Careful Approach to Men’s Health
The actor’s demanding routine and TRT experience are personal, not a template. He stresses medical evaluation, mental health and patience with emerging treatmen...