Preventive Health

• Oct 19, 2026 Rocky IV-Inspired Gym Workout Brings Movie Training Moves Indoors Boxer and creator Artem Puzin adapted Rocky IV’s training montage for the gym. The routine is demanding, so its volume may not suit everyone.
• Oct 19, 2026 Opinion: My mother killed herself. I wish assisted suicide had been an option The author’s parents, Fred and Regina Bosch, in 1989. They would both later kill themselves — Fred in 1995, Regina in 2016.Photo: Charlotte Bosch, courtesy Tori...
• Oct 16, 2026 Synthetic Cell Research Advances, but Scientists Still Debate What Counts as Life SpudCell completes a cell-like cycle, while key limits remain. Researchers are also testing how life began and how to measure lifelike systems.
• Oct 16, 2026 How Cody Rhodes’ Wrestling Experience Shapes His Role as Guile in Street Fighter Cody Rhodes says wrestling helped him perform Guile’s stunts and build the character’s imposing presence in the upcoming Street Fighter film.
• Oct 16, 2026 Garry Kasparov’s Chess Legacy Extends Beyond the Board The 2026 Hall of Fame inductee reflects on chess as a mental sport, his matches with Deep Blue, and decades of work supporting young players.
• Oct 16, 2026 Ryan Del Grosso on Fitness, Service and Life After Lymphoma Treatment After lymphoma treatment, Del Grosso says training and community helped him regain a sense of agency. His story also spans leadership, service and sport.
• Oct 15, 2026 Jonathan the Tortoise’s DNA Offers Clues to Long Life, but Not a Human Treatment Yet A genome study of Jonathan, about 194, found youthful patterns in genes tied to mitochondrial function. The findings offer clues, not proven ways to extend huma...
• Oct 07, 2026 Chef Chris Valdes Lost 40 Pounds by Changing How He Cooks and Eats Chris Valdes says sustainable weight loss came from changing habits while keeping the Cuban and Latin flavors central to his cooking.
• Oct 07, 2026 Frank Grillo on Training, Aging and a More Careful Approach to Men’s Health The actor’s demanding routine and TRT experience are personal, not a template. He stresses medical evaluation, mental health and patience with emerging treatmen...
• Oct 07, 2026 Active Surveillance for Prostate Cancer Can Complicate Life Insurance Applications A journalist’s experience and broker estimates suggest stable, low-risk prostate cancer may still delay or raise the cost of life insurance.
• Oct 06, 2026 World Athletics’ $10 Million Championship Tests a Faster Format for Track A three-night meet paired elite matchups with a record prize purse, offering a test of whether faster competition can draw wider interest.
• Oct 06, 2026 Ben Shelton’s Tennis Routine Combines Adaptable Training and Recovery Shelton describes how changing training, match recovery and consistent daily habits help him manage the demands of professional tennis.
• Oct 05, 2026 Michael Trucco’s Home Workout Routine Combines Strength, Cycling and Outdoor Activity At 56, Michael Trucco keeps active with home strength workouts, cycling and walks, guided by a focus on function and realistic goals.
• Oct 02, 2026 Olympia Weekend 2026 Paired Fitness Competition With Tributes to Service Members The 2026 Olympia featured a 25-year ticket program milestone, expo activities and a Bikini title win by retired Marine Jasmine Gonzalez.